India's Pregnancy & Period App

Your Complete Pregnancy & Period Companion

Track your cycle, follow your baby's growth week by week, log kicks and contractions, follow an Indian pregnancy diet plan — all in one beautifully simple app, free to download.

Built for every stage of your journey

From your first missed period to delivery day — MiGynae has a feature for every milestone, designed specifically for Indian women.

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Pregnancy Calculator — Week by Week with Pictures
See exactly how your baby is growing each week with size comparisons, illustrated milestones, and what to expect at every stage of your pregnancy.
pregnancy calculator week by week pictures
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Menstrual Cycle Tracking
Log your periods, predict your next cycle, track ovulation, and understand your hormonal patterns — all with a clean, intuitive calendar.
menstrual cycle tracking app
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Baby Kick & Movement Tracker
Count baby kicks in real time, set daily movement goals, and spot patterns. Never miss a moment of your baby's activity in the third trimester.
baby kick tracker app
Contraction Timer
Accurately time your contractions during labor. Tap to start, tap to stop. Know instantly when contractions are close enough to head to the hospital.
contraction tracker app
Pregnancy Weight Gain Tracker
Monitor your weight gain trimester by trimester against WHO and Indian guidelines, with visual charts to keep you and your doctor informed.
pregnancy weight gain tracker
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Indian Pregnancy Diet Plan
Trimester-specific diet plans curated by gynecologists, featuring dals, sabzis, millets, and foods readily available in Indian kitchens.
Indian pregnancy diet plan app
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Week by week, picture by picture

Our pregnancy calculator week by week with pictures helps you visualise exactly how big your baby is, what organs are developing, and what symptoms to expect — no medical jargon, just clear, reassuring information.

  • Baby size comparisons using familiar fruits and vegetables
  • Illustrated fetal development milestones from week 4 to 40
  • Due date calculator based on your last menstrual period (LMP)
  • Personalised weekly tips from Indian gynecologists
  • First, second, and third trimester summaries
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Weeks of detailed pregnancy content
50+
Indian diet recipes per trimester
10k+
Questions answered by our doctor community
4.8
Average App Store rating

Understand your cycle like never before

MiGynae's menstrual cycle tracking app uses your history to predict your next period, fertile window, and ovulation day — with an accuracy that improves over time.

Log flow intensity, symptoms, mood, and discharge. The app surfaces patterns you might never have noticed on your own, and alerts you when something looks irregular.

Period
PMS
Ovulation
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Luteal
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Day of cycle

An Indian pregnancy diet plan, trimester by trimester

Our Indian pregnancy diet plan app features meals designed around what's actually available in Indian homes — dal, roti, sabzi, curd, and seasonal fruits — with nutrient breakdowns approved by gynecologists.

First Trimester

Combat nausea, build foundations

Small, frequent meals to manage morning sickness. Focus on folate, iron, and B6 — critical for neural tube development in weeks 1–13.

Methi paratha Masoor dal Coconut water Banana Curd rice
Second Trimester

Build bone, brain & muscle

Calcium, DHA, and protein take centre stage as your baby's skeleton, brain, and muscles grow rapidly through weeks 14–27.

Paneer Ragi porridge Palak sabzi Moong sprouts Til chikki
Third Trimester

Prepare for labour & breastfeeding

High-fibre, iron-rich foods to prevent constipation and top up iron stores. Calories increase slightly to fuel your baby's final growth surge.

Khichdi Dates Lauki soup Rajma Dry fruits

Every tool you need in one app

No need to switch between five different apps. MiGynae packs every tracker, calculator, and monitor you'll use across your pregnancy.

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Baby Kick & Movement Tracker

Log baby movements with a single tap. Our baby kick tracker app counts daily kicks and alerts you if movement drops below your usual pattern — a key safety signal in the third trimester.

Contraction Timer

The contraction tracker app records duration and frequency automatically. A colour-coded guide tells you when to call your doctor, when to head to the hospital, and when to stay home.

Pregnancy Weight Gain Tracker

Enter your pre-pregnancy BMI and the app sets a personalised target range. The pregnancy weight gain tracker plots every weigh-in on a chart so both you and your gynecologist can track progress at a glance.

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Pregnancy 101 Articles

A curated library of evidence-based articles covering tests, scans, warning signs, and labour prep — written in plain Hindi and English, reviewed by Indian OBGYNs.

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Pregnancy Shopping List

Week-appropriate, trimester-tagged product recommendations for Indian mothers — from prenatal vitamins to nursery essentials, with affiliate links to trusted retailers.

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Exercise Tracker

Safe, trimester-specific pregnancy exercises with illustrated guides. Log your daily activity and follow routines approved for Indian climates and home workouts.

Real answers from real gynecologists

Every question in the MiGynae community is reviewed by a verified gynecologist. Ask anything — from diet concerns to labour signs — and get an evidence-based answer, not just crowd opinions.

Thousands of questions are already answered and searchable. If yours is already there, you get an instant AI-assisted response drawing from our doctor-verified archive.

"Is it safe to eat papaya during the first trimester?"
Doctor Answered
Raw papaya contains latex which can trigger uterine contractions and should be avoided. Ripe papaya in small amounts is generally considered safe after the first trimester.
"How many kicks should I feel in third trimester?"
Doctor Answered
Most guidelines recommend at least 10 movements within 2 hours. Use the baby movement tracker in the app and contact your doctor if you notice a significant decrease.
"My periods are irregular — how do I track ovulation?"
Doctor Answered
With irregular cycles, tracking is harder by calendar alone. Log your symptoms daily in the app — the AI learns your personal patterns and improves predictions over time.

Start Your Journey Today

Join thousands of Indian mothers who trust MiGynae as their daily pregnancy and period companion — completely free to download.

Get it on Google Play Download on the App Store